About
We’ll share practical tools you can use to identify the signs of burnout, build resilience, and create sustainable habits that support both your professional success and personal well-being. By the end of this session, you’ll know: What signals to look out for when it comes to burnout and how to take action based on this. How to identify your stressors and set boundaries. How to build resilience starting today. How to tangibly improve your overall well-being. Why you need an HR buddy and key elements to consider for success. Why you should attend: There is no HR for HR. This session provides practical tools you can use to be your own HR person, improve your everyday well-being, and avoid burning out. Learn how to become more self-aware, build resilience, and protect your energy while continuing to thrive in your role.
You can also join this program via the mobile app. Go to the app